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THE PLANT PARADOX
The Plant Paradox is arevolutionary look at the hidden compounds in “healthy” foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease.
₦27,500 -
THE LONGEVITY PARADOX
In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.
₦27,500 -
THE ENERGY PARADOX
In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism.
₦27,500 -
UNLOCKING THE KETO CODE
In Unlocking the Keto Code, Dr. Gundry reveals the biological mechanism that makes keto diets so successful: a cellular process known as “mitochondrial uncoupling
₦27,500 -
THE BOMBER MAFIA
Things might have gone differently had LeMay’s predecessor, General Haywood Hansell, remained in charge. Hansell believed in precision bombing, but when he and Curtis LeMay squared off for a leadership handover in the jungles of Guam, LeMay emerged victorious, leading to the darkest night of World War II. The Bomber Mafia is a riveting tale of persistence, innovation, and the incalculable wages of war.
₦24,700 -
WHAT MONEY CAN’T BUY
What Money Can’t Buy, he provokes a debate that’s been missing in our market-driven age: What is the proper role of markets in a democratic society, and how can we protect the moral and civic goods that markets do not honor and money cannot buy?
₦23,500 -
SKIN IN THE GAME
• Minorities, not majorities, run the world. The world is not run by consensus but by stubborn minorities imposing their tastes and ethics on others.
• You can be an intellectual yet still be an idiot. “Educated philistines” have been wrong on everything from Stalinism to Iraq to low-carb diets.
• Beware of complicated solutions (that someone was paid to find). A simple barbell can build muscle better than expensive new machines.
• True religion is commitment, not just faith. How much you believe in something is manifested only by what you’re willing to risk for it.₦21,600 -
TOMORROW AND TOMORROW AND TOMORROW
Spanning thirty years, from Cambridge, Massachusetts, to Venice Beach, California, and lands in between and far beyond, Gabrielle Zevin’s Tomorrow, and Tomorrow, and Tomorrow examines the multifarious nature of identity, disability, failure, the redemptive possibilities in play, and above all, our need to connect: to be loved and to love.
₦20,100 -
MAN’S SEARCH FOR MEANING
Psychiatrist Viktor Frankl’s memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl’s theory-known as logotherapy, from the Greek word logos (“meaning”)-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.
₦18,500 -
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Cushions, Curtains and Blinds Step by Step
Want to take on some home-furnishing projects this New Year but don’t know where to begin?
No worries, we’ve got you covered!
DK brings you a practical project book jam-packed with pretty patterns, cushion covers, bedding, blinds and more! Encompassing top tips and tricks, this one-stop guide will walk you through basic techniques, from making bedding to bolstering cushions.₦5,300 -
The Vegetarian Flavor Bible
Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor – which is too often masked by meat-based stocks or butter and cream.
₦4,800₦5,600 -
Salads And Dressings
Little twists go a long way in this handy book with over 100 delicious salad recipes to inspire your cooking and liven up your mealtimes.
₦4,600 -
Cocktails
Learn the art of mixing perfect drinks with Cocktails, the third “Best Cocktail Book in the World.” Klaus St. Rainer, an award-winning expert voted “Bartender of the Year” in 2013, shares 70 cocktail recipes for all the key classics as well as his own signature creations.
₦4,600 -
The Salt Book
People involved in such activities as lobstering, sea moss harvesting, and manning lighthouses discuss their lives in Maine and how they have changed over the years.
₦3,350 -
The Portable Pediatrician
Imagine you are up at three o’clock in the morning with a sick child. Wouldn’t it be nice to have expert advice readily at hand to help get you through the night? Encyclopedic in scope, THE PORTABLE PEDIATRICIAN features timely and practical information on every childhood illness and emergency, including when to call the doctor, what reassuring signs can help you know your child is okay, how to treat your child at home, and much more-all in a convenient A-to-Z format. Among the scores of topics covered:
₦3,300 -
7 Years Younger- The Anti Aging Breakthrough Diet
Get slimmer and younger in just 7 short weeks! Banish the wrinkles and the fat with this delicious and – yes! – proven-to-work big time weight loss plan for men and women. It’s built on the foods science shows deliver cutting-edge anti-aging benefits.
₦3,200₦3,800 -
The Fussy Baby Book
escribes the characteristics of a “high-need” baby, suggests ways to soothe a fussy child, and discusses nutrition, discipline, and communication.
₦2,550 -
Good Drinks
How do you mix a Manhattan? Which classic cocktails should be served at a party? And how do you make whortleberry wine? Ambrose Heath was one of the most successful food and drink writers of his day. This classic guide offers recipes for drinks to be enjoyed ‘to the advancement of the brewer and the wine merchant, and the confusion of all dull dogs.’ These include cocktails such as the ‘Hollywood’ and ‘Royal Romance’, cold beverages like the ‘Eton Blazer’ and ‘Country Club Cooler’, mulberry brandy, and warming ‘Caramel Cream Whip’. First published by Faber & Faber in 1939, it has an original cover and frontispiece by Edward Bawden.’I’m a long-time fan.’ Sophie Dahl’I loved them. They are such a pleasure to read – brilliant recipes disguised as beautiful prose – if only all cookbooks were written like this … Enchanting illustrations, too.’ Russell Norman Ambrose Heath (1891-1969) was born in London.
₦2,250 -
Pregenancy Questions & Answers
Pregnancy is a time of enormous excitement, tremendous anticipation – and countless questions.
₦2,200₦2,935 -
When Your Child Is Ill
This work is a quick-reference home guide to children’s symptoms and their treatment.
₦2,000₦2,410 -
A Little Coures In Sewing
Simply everything you need to know to learn something new; a practical and inspirational course in learning how to sew
₦2,000₦2,470 -
Winewise
WineWise is a must-have for anyone seeking the knowledge and confidence to select and enjoy great wines. It gives readers a basic introduction to wine: how to select different varieties and identify their flavors, how to read wine labels, and how to identify grapes from wine-growing regions all over the world. The interior features detailed maps, examples of wine labels, and hundreds of four-color photos. Chapters include Enjoying Wine, White Grapes, Red Grapes, Living with Wine, Wine and Food, and Wine in Restaurants, as well as chapters on wine-growing regions from France, Italy, and Germany to California and New York State to South America, Australia, Spain, and Portugal.
₦1,800₦2,300























